![](https://static.wixstatic.com/media/04845b_9d3a31e6c73a46a9af4c1cb9b7126a38~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/04845b_9d3a31e6c73a46a9af4c1cb9b7126a38~mv2.jpg)
![Two Free Things To Do This Summer To Reduce Stress and Increase Health](https://static.wixstatic.com/media/04845b_9d3a31e6c73a46a9af4c1cb9b7126a38~mv2.jpg/v1/fill/w_480,h_320,fp_0.50_0.50,q_90,enc_auto/04845b_9d3a31e6c73a46a9af4c1cb9b7126a38~mv2.jpg)
Larissa Spafford, NTP
- Jul 30, 2019
Two Free Things To Do This Summer To Reduce Stress and Increase Health
I chose to work outside today because I was feeling tired, a little overwhelmed and stressed. Now, I’m writing this from a shady spot in...
![](https://static.wixstatic.com/media/04845b_2313d45c3ced41e8a415a47d20782b23~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/04845b_2313d45c3ced41e8a415a47d20782b23~mv2.jpeg)
![Summer In A Bowl Fruit Salad Recipe](https://static.wixstatic.com/media/04845b_2313d45c3ced41e8a415a47d20782b23~mv2.jpeg/v1/fill/w_432,h_438,fp_0.50_0.50,q_90,enc_auto/04845b_2313d45c3ced41e8a415a47d20782b23~mv2.jpeg)
Larissa Spafford, NTP
- Jul 30, 2019
Summer In A Bowl Fruit Salad Recipe
When I was little and we had nectarine trees, it was always so hard to wait for them to be ripe enough to eat! Now they're one of my...